Flavonoids
Flavonoids and Açai
Yesterday we talked about how Flavonoids help brain function and could help prevent cognitive decline as we age.
But what is a flavonoid anyway? Flavonoids are a class of antioxidants. (So many different ways to say “antioxidant” these days, sheesh!)
The worlds number one superfruit, the Açai berry, contains the following flavonoids:
Catechin and epi-catechin
Also found in green […]
